![]() Oftentimes, individuals do not know they have a cardiac problem until something fatal occurs. It is difficult to predict how energy drinks will affect different individuals, especially with underlying heart issues or in combination with other substances containing alcohol or caffeine. Why are energy drinks viewed as so unsafe? The caffeine slowly wears off and you can experience mood changes, lethargy, fatigue and mental fogginess. This reaction is similar to how the body responds to heroin.Īfter 60 minutes, a sugar crash occurs. This hormone gives you a sensation of pleasure. As a result, blood pressure rises, the liver dumps even more sugar into the bloodstream and pupils dilate.įorty five minutes later, dopamine production occurs in the body. This blood sugar spike results in a quick release of the hormone insulin.įorty minutes later, all the caffeine is absorbed. Twenty minutes after ingesting an energy drink, you experience a sugar high. What happens after drinking an energy drink? These ingredients in combination with high sugar and caffeine content may be the cause of serious or fatal problems for some consumers. There are additional herbal stimulants found in energy drinks that are not regulated by the FDA. Many energy drinks have as much caffeine as 3-4 cups of coffee and more than the recommended amount of sugar you should consume in one day. The problem lies in the amount of sugar and caffeine. After all, most healthy individuals who do not typically experience adverse effects from caffeine can safely consume 4-5 cups of coffee per day without problem. ![]() However, many experts believe it isn’t necessarily the caffeine in energy drinks that is harmful. The main ingredients of most energy drinks are caffeine and sugar. What are the harmful ingredients in energy drinks? Davis Cripe suffered a cardiac episode that led to his death after consuming an energy drink, coffee and Mountain Dew in less than an hour. These legislative efforts occurred following tragic events such as the death of a sixteen-year- old boy from South Carolina. Some lawmakers are even attempting to ban the sale of energy drinks to those under the age of 18. Consuming multiple energy drinks in a short time or consuming energy drinks in combination with other caffeinated or alcoholic beverages, can be especially harmful. However, research continues to find concerning effects after consuming these popular beverages. When life is busy, many of us are tempted to grab an energy drink to put a little extra pep in our step.
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